Self-Massage Workshop | Wellness Days – La Rosière

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Learn how to ease physical and mental tension with conscious touch and body awareness techniques.

Led by Jules Morin, this self-massage workshop offers a gentle journey into body awareness. Through guided and intuitive movements, you’ll explore ways to release muscular tension, calm the nervous system, and stimulate neurosensory intelligence.

The session includes a body-focused introduction, sensory awakening, and practical self-massage exercises, all within a calm, mindful setting.

Booking required online or at the Tourist Office (subject to availability).

Dates

Tuesday 7 July 2026 between 3 pm and 4 pm.
Thursday 9 July 2026 between 3 pm and 4 pm.
Friday 10 July 2026 between 3 pm and 4 pm.

Localisation

This summer

Next winter