Awakening of the body: mobility and breathing
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About
Wake up your body with a gentle session combining mobility, breathing and light muscle strengthening in the beautiful setting of Plan de l'Arc.
Enjoy a relaxing outdoor session at Plan de l'Arc, combining gentle mobility, posture, breathing and light muscle-strengthening exercises. A great way to reconnect with your body while enjoying the fresh mountain air.
Suitable for all fitness levels.
Activity subject to favourable weather conditions.
Location
Plan de l'Arc
Dates
From 06/08 to 03/09/2026 on Tuesday between 10 am and 11 am.
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- Prices
- Free of charge.
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- Additional information
- Reservation required
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- Spoken languages
- French
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- Min age
- 14 yo
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- Max group size
- 20 people
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- Dates
- From 06/08 to 03/09/2026 on Tuesday between 10 am and 11 am.
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- Location
- Plan de l'Arc
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