Sophrology workshop at sunset

Set in the heart of the footpath, at the foot of the tall fir trees and in the soothing atmosphere of the late afternoon, this workshop invites you to slow down, release tension and reconnect with the present moment. Through simple breathing, relaxation and visualisation exercises, you will learn to pause for a moment and fully enjoy this exceptional natural setting.

Open to all, this session is an invitation to look after yourself whilst enjoying the tranquillity of the mountains at sunset.

Practical information:
- Date: Thursday 9 July 2026
- Time: 6.30 pm to 7.30 pm
- Meeting point: in front of the La Rosière Tourist Office
- Venue: the toboggan run on the pedestrian link (Les Ecureuils toboggan run)
- Mattresses provided
- Please bring warm clothing suitable for the cool evening air.

Event organised by the La Rosière Tourist Office

Registration required with:
- Gisèle Gaide
- Tel: 06 52 61 46 51
- Email: giselegaide@gmail.com