Rejuvenation and Energy | Wellness Days

About

Take to the heights and treat yourself to a rejuvenating break in the stunning setting of the Col du Petit-Saint-Bernard. Led by Gisèle Gaide, a Nordic walking instructor and sophrologist.

This day invites you to discover the benefits of walking at altitude whilst enjoying the site’s rich natural and cultural heritage.

The morning will be spent learning simple techniques for walking at altitude without getting out of breath, followed by some time to relax and reconnect by the stream, with a majestic view of Mont Blanc.

At lunchtime, participants can enjoy a convivial meal at the Hospice du Petit-Saint-Bernard, savouring a gourmet dish inspired by the flavours of the mountains.

The afternoon offers the chance to discover the history and unique atmosphere of several iconic sites on the pass, such as the chapel, the lake and the famous cromlech, whilst gaining a fresh perspective on their cultural and energetic significance.

Open to all with no specific requirements, this day combines gentle walking, discovery and well-being in a preserved natural environment.

Practical information
Date: Monday 6 July 2026

Prices:
- Full day with meal: €48 per person (excluding drinks)
- Half-day activity only: €16 per person

Times:
- 9.30am: meet outside the La Rosière Tourist Office (own transport).
- 1.30 pm: meet at the entrance to the Hospice du Petit-Saint-Bernard for the afternoon option.
- Return to La Rosière around 4.30 pm

What to bring:
- Closed-toe shoes suitable for walking
- Clothing suitable for the weather conditions

Terms and conditions:
- Open to all
- Ages 13 and over
- Dogs not permitted
- The activity will go ahead in bad weather, with adjustments to the programme

Booking required:
Gisèle Gaide
06 52 61 46 51
giselegaide@gmail.com

Location

Saint Bernard pass

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Dates

Monday 6 July 2026 between 9.30 am and 4.30 pm.

  • Prices
    Full day with lunch: €48 per person (excluding drinks)
    Half-day activity only: €16 per person.

Localisation