Trail de La Rosière

For its 10th edition, the La Rosière Trail will be a sight to behold. Starting from Place des Eucherts, it will take you through some of the most stunning landscapes of Haute-Tarentaise, nestled between Mont-Blanc and Mont-Pourri.

The 10th edition of the La Rosière Trail promises to be a breathtaking event with four available courses:

40km with 3000m elevation gain
22km with 1450m elevation gain
15km with 800m elevation gain
La Rosière Game: a 1km loop with playful, sporty, or dexterity-focused obstacles. Qualification in a Ninja Warrior format for a final in the evening.
Details and registration at traildelarosiere.com/inscriptions

SPECTATORS:
A start-finish village at Place des Eucherts includes:
- Relaxation area with deck chairs
- Zoé Rodéo, the Snowleader mascot cow, for cowboy fun
- Smoothieclettes and Pédales Juice: pedal to make your own fresh smoothie
- Refreshments to cool off before your champions arrive

PROGRAM:

FRIDAY, JULY 12th
4 PM - 7 PM: Course reconnaissance with KAPRA, Kévin Lagier. Course presentation, race management tips, course profiles, Q&A, and a 10km terrain outing. Registration at 06 40 98 97 45. Location to be confirmed.

SATURDAY, JULY 13th
5 PM: Activation run with Arthur Joyeux-Bouillon and Suunto. Duration 1 hour, meeting at the Suunto stand, Place des Eucherts. Free.
6 PM: Concert at Place des Eucherts
6 PM: Runner's Yoga. Introduction to yoga for runners, focusing on "starting the stride in the shoulders" and "alignment of the pelvis and back." Meeting at Place des Eucherts with Jérôme Volck. Free, registration at 06 51 60 53 52.
6 PM: Book signing session "Moins courir pour mieux courir" by Sébastien Cornette, Ecole de Trail method (Ice rink)
6 PM - 8 PM: Bib distribution (Ice rink, Place des Eucherts)
6 PM: Meet Suunto and test watches during La Rosière Trail. Limited availability. Free, registration required with deposit.
6:30 PM: Conference "Progresser en trail et atteindre SON plus haut niveau" by Benoit Nave, coach of Xavier Thévenard and founder of Baouw. Training, recovery, nutrition, and overall health (Ice rink)

SUNDAY, JULY 14th
6 AM - 6:30 AM: Bib distribution for 40 km (Ice rink, Place des Eucherts)
6:30 AM - 9:30 AM: Coffee offered by Suunto (Place des Eucherts)
6:45 AM: Closure, starting pens, and race briefing for 40km
7 AM: Start of 40km race (Place des Eucherts)
7 AM - 9:30 AM: Bib distribution for 22km, 15km, 5km (Ice rink). Bibs to be collected at least 30 minutes before each race start.
8:15 AM: Mandatory equipment check and race briefing for 22km
8:20 AM: Opening of Roches Noires chairlift (tickets pre-sold during registration)
8:30 AM: Start of 22km race (Place des Eucherts)
9:15 AM: Mandatory equipment check and race briefing for 15km
9:30 AM: Start of 15km race (Place des Eucherts)
10:45 AM: Arrival of 22km runners (Place des Eucherts)
11:30 AM: Arrival of 40km runners (Place des Eucherts)
11:30 AM: Start of post-race meal (Arrival area, Place des Eucherts)
2 PM: Book signing session "Moins courir pour mieux courir" by Sébastien Cornette, Ecole de Trail method
2 PM: Registration for Ros' Games at the Trail shop
2:30 PM: Awards ceremony at Place des Eucherts and autographs from champions
3 PM: Ros' Games: playful race for children aged 5 to 15. Starts by age group.
3:30 PM: Recovery session with Arthur Joyeux-Bouillon, meet at the Suunto stand. Free.
5 PM - 6 PM: Aperobloch’ offered by Snowleader
Meals and beer provided for 40km, 22km, and 15km runners upon presentation of bib!
The menu includes:

Starter: Tomatoes, basil, vegetables
Hot dish: Ham, crozets
Tomme de Savoie cheese
Tart
Bread
Additional meals available for purchase at €15 during bib pick-up or on site on Sunday noon (subject to availability).

Restaurants and snacks available at Les Eucherts for dining options.