Workshop – An Introduction to Sound therapy | Wellness Days

During this session, you will explore the world of sounds, vibrations and frequencies, as well as their influence on physical, emotional and mental wellbeing. You will be able to experience the soothing effects of sound vibrations on the body and mind, encouraging you to let go, find harmony and reconnect with yourself.

This gentle interlude will offer you a special opportunity to slow down, recharge your batteries and discover how sounds can contribute to your balance and well-being in everyday life.