Agenda

Introduction to trail running

About

Fancy giving trail running a go or improving your mountain running skills? Join Kevin Lagier for an introductory session focusing on the basics of this sport in the great outdoors.

During this outing, you’ll learn how to read the terrain more effectively, adopt the correct techniques for ascents and descents, and identify the essential kit needed to enjoy trail running in the best possible conditions. The main aim is to discover the sport, develop the right reflexes and enjoy the trails of La Rosière in a friendly atmosphere.

This introductory session is aimed at people who already have some basic running experience and wish to discover trail running at a manageable pace, without any focus on performance or competition.

Prerequisites:
- Basic running experience
- Be fit enough to take part in a sporting activity in the mountains

Registration is compulsory via the La Rosière Tourist Office.

A great opportunity to discover the mountain trails in a different way and benefit from the advice of a local enthusiast.

Location

Tourist Office - Central Station

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Dates

From 06/07 to 31/08/2026 on Monday between 4 pm and 5.30 pm.

  • Prices
    Free of charge. Registration is compulsory via the Tourist Office’s online booking system.

Localisation